The Start of SATH

Born from the stories of multiple students struggling with their health, the beginnings of SATH emerged as a passion to help others with similar issues while preserving our rich culture. We began as a group that worked with peers and local members of religious groups on their health, but soon realized we could effect large-scale change through information consolidation.

Currently, there is very little South Asian representation in the spread of health information and how we can improve our lives without compromising on our culture. While our relationship with fitness/health is different from other ethnicities, the process is the SAME. We plan to provide you with more literature on how to navigate the process without making the mistakes that many people who have found success have made while keeping in touch with your roots.

Our articles have been cross-checked by citing our sources and having physicians oversee our claims. In today's era of widespread information dissemination through social media and short-form content, a significant amount of misinformation can lead to health consequences. Our purpose is to combat this war and serve as a tool for you. We leverage our backgrounds in science-based fields and our connections to the medical community to ensure that our content is grounded in the work of researchers who have conducted experiments to support the conclusions we provide.

Science - Backed Information

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Our Philosophy

Cultural Competence

A core element of SATH is our attention to detail and awerness of our unique and vibrant culture. quality and function in its products. We aim to create products in which each element is intentionally designed and materialized.

Intentional & Preventative


Collaboration


Community and Platform


Longevity


The Start of SATH

Born from the stories of multiple students struggling with their health, the beginnings of SATH emerged as a passion to help others with similar issues while preserving our rich culture. We began as a group that worked with peers and local members of religious groups on their health, but soon realized we could effect large-scale change through information consolidation.

Currently, there is very little South Asian representation in the spread of health information and how we can improve our lives without compromising on our culture. While our relationship with fitness/health is different from other ethnicities, the process is the SAME. We plan to provide you with more literature on how to navigate the process without making the mistakes that many people who have found success have made while keeping in touch with your roots.

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Disclaimer

Our articles have been cross-checked by citing our sources and having physicians oversee our claims. In today's era of widespread information dissemination through social media and short-form content, a significant amount of misinformation can lead to health consequences. Our purpose is to combat this war and serve as a tool for you. We leverage our backgrounds in science-based fields and our connections to the medical community to ensure that our content is grounded in the work of researchers who have conducted experiments to support the conclusions we provide.

Science - Backed Information

Our Philosophy

Cultural Competence

A core element of SATH is our attention to detail and awerness of our unique and vibrant culture. quality and function in its products. We aim to create products in which each element is intentionally designed and materialized.

Intentional & Preventative


Collaboration


Community and Platform


Longevity


Our Philosophy