Born from the stories of multiple students struggling with their health, the beginnings of SATH emerged as a passion to help others with similar issues while preserving our rich culture. We began as a group that worked with peers and local members of religious groups on their health, but soon realized we could effect large-scale change through information consolidation.

Currently, there is very little South Asian representation in the spread of health information and how we can improve our lives without compromising on our culture. While our relationship with fitness/health is different from other ethnicities, the process is the SAME. We plan to provide you with more literature on how to navigate the process without making the mistakes that many people who have found success have made while keeping in touch with your roots.